Sample Report · Drill Analysis

Wrist Shot — Sample Player

U11 · Analyzed March 21, 2026 · 15 seconds video
Overall Score
7.2
out of 10 · U11 age group
3-Week Progress
Week 1
5.8
→
Week 3
7.2
+24%
Measurable improvement in 3 weeks of practice.

Technique Breakdown

Stance & Balance7.5
Feet shoulder-width, weight centered. Slight tendency to lean back at release.
Hand Position8
Top hand high on the stick, bottom hand spaced correctly. Consistent across all 10 reps.
Knee Bend6.5
Knees bend to about 20 degrees. Should be closer to 35-40 for more power transfer.
Weight Transfer7
Transfers weight from back to front foot, but could drive through more aggressively.
Follow-Through7.5
Stick finishes at target height on 8 of 10 reps. Two shots dropped low.
Release Speed6.5
Release takes ~0.6 seconds. Elite U11 players release in 0.4 seconds.

3 Corrections to Work On

Each correction includes a practice drill you can film next.
1
Deepen your knee bend
Before each shot, consciously bend knees to 35-40 degrees. Think 'load the spring' before release.
Practice: Wall shots: 50 reps focusing only on knee bend depth.
2
Drive through the follow-through
Your stick stops at chest height. Push it through to eye level and point at your target.
Practice: Paint or tape a target on the wall at eye level. Every shot must finish pointing at it.
3
Quick release reps
Work on shooting as soon as the puck hits your blade — no adjustment time.
Practice: One-timer drill: Partner passes, you shoot in one motion. 30 reps each side.
What AI Measures vs. What It Doesn't
This report analyzes visible body mechanics from your video — things like knee bend, stick angle, hand position, and follow-through. It doesn't evaluate hockey IQ, compete level, or game-speed decisions. Those need a real coach watching your kid play. Use this data alongside coaching, not instead of it.

Film your kid's first drill.

15-second video. AI scores the technique. Track improvement over weeks. Less than one skating lesson per month.

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